A potli contains herbs and other natural ingredients that are tied together, further heated with warm oil and used as a compress throughout the body. Not only is this extremely relaxing, but it’s also a great way to promote detoxification within the body. That feeling of warmth and the constant compression throughout is calm inducing and soothes every inch of the body. Tried this at @indusvalleyayurvediccentre, Mysuru. Also known as Patra Pinda Sweda and Costs rs.9550 for a 90 minute session.
.
.
.
.
.
#ayurveda #ayurvedatreatment #ayurvedatherapy #patrapindasweda #karnataka #incredibleindia #sugarspiceniceindia #short #shorts
Video Rating: / 5

Ayurvedic Body Massage in Kerala given by the foot of the masseur. This is typically done by one or two masseur and it’s a fantastic healing experience. Make sure you do it at a good reputed place as a novice can also do harm if he’s not good with the technique.

#ayurveda #massage
Video Rating: / 5