Losing weight has to be a gradual and natural process. In this video, Dr Deepa Apte explains the different ayurvedic procedures (like food combinations to avoid, supplements, massages and yoga exercises) in order to help you feel lighter and better.

Find out about Ayurveda Pura at www.ayurvedapura.com
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To all of you out there struggling with weight issues, meet our friend CJ. This is the true story of how Ayurveda and yoga helped her lose weight, find her passion, and become a happier person in general.

CJ is a yoga instructor in Southern Oregon and a long-time Banyan fan. In fact, she used to work for us as a customer service rep. If you’re familiar with our website, you may have seen her featured in some of our blogs. We always love working with CJ and are so thrilled that she took the time to sit down with us and share her inspiring weight loss story.

Feeling inspired? Share your own stories with us in the comments! We would love to hear them.

❀ For more info on Ayurvedic weight loss, visit: http://bit.ly/weight-wisdom-by-banyan

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Banyan Botanicals was founded in 1996 with the mission to help people achieve and maintain optimal health and well-being. As an Ayurvedic lifestyle company, we specialize in products made from Ayurvedic herbs that are organically grown, sustainably sourced, fairly traded, and made in the USA. Our product line includes the largest selection of USDA certified organic Ayurvedic herbs as well as herbal tablets, liquid extracts, massage oils, and chyavanprash. Banyan is committed to providing exceptional customer service, inspiring educational content, and the highest quality Ayurvedic herbs that are safe, pure, and effective.

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