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This comprehensive beginner’s guide to chakras covers all 7 chakras and includes helpful tips for how to balance them such as crystals, oils, foods, sounds, yoga poses and more.

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NOTE FROM TED: We’ve flagged this talk, which was filmed at a TEDx event, because it contains many assertions about Ayurveda that are not supported by the scientific community. Please do not look to this talk for medical advice. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf

Dr.BM Hegde speaks on the idea of how the ayurvedic medicines are far better for the human body than western medicines. He talks about important theories on how the human body actually functions with a given environment and how Ayurveda blends itself with the human body. Dr.Hegde speaks about the importance of meta medicines which would eventually decide the health factor of humans on earth.

Dr.B.M Hegde is an Indian medical scientist, educationist, and author. He is the former Vice Chancellor of Manipal University, Co-Chairman of the TAG-VHS Diabetes Research Centre, Chennai and the chairman of Bharatiya Vidya Bhavan, Mangalore. He has authored several books on medical practice and ethics. He is also the Editor in Chief of the medical journal, Journal of the Science of Healing Outcomes. He was awarded the Dr. B. C. Roy Award in 1999. In 2010, he was honored with the Padma Bhushan, one of India’s highest civilian awards. His articles and ideas in medicine are appreciated internationally and his passion for educating people is everlasting.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
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Vikasa Yoga Teacher Training September 2017
Lecture by Jason Milne

This is an introduction to the science of Ayurveda! Prepare to have your mind blown about health. Watch with an open mind, experiment, and see what works for you. Most importantly, listen to your body 🙂

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This week on Try Living With Lucie, our host, Lucie Fink tries 5 days of ayurveda for the first time. She attempts to live a balanced life within mind, body, and soul in the ayurvedic clock. Check out this episode of Try Living With Lucie for some inspiration on how to be your best self!

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Welcome back and thanks for watching!

Here is a video of what I eat in a day. This was quite a light day for me and I have recently started eating a lot more. I have began Intermittent fasting and will do an updated video once I have been doing it for about a week or so and have enough footage.

I have listed calories, carbs and protein after each meal.

Please subscribe and follow me on social media

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Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

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